How can I stop recieving, and I have heard sending double e-mail?

How can I stop recieving, and I have heard sending double e-mail?Could you try to explain a little clearer please? Are you receiving double or sending double messages?Bruce HagenMS-MVP Oct. 1, 2004 ~ Sept. 30, 2010Imperial Beach, CA

Huh?CrystalBall© sez...General OE Caveats:- Don't use Inbox or Sent Items to archive messages. Move them to local folders created for this purpose.- Empty Deleted Items folder daily.- Frequently perform a manual compact of all OE folders while "working offline". More athttp://www.insideoe.com/files/maintain.htm- Do not cancel Automatic Compacting, should it occur, and do not attempt to close OE via Task Manager or shutdown your machine if Automatic Compacting is taking place.- Disable email scanning by your anti-virus application. It can cause corruption (i.e., loss of messages) and provides no additional protection: Why you don't need your anti-virus to scan your email http://thundercloud.net/infoave/tutorials/email-scanning/index.htm